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Teach Me How To Dougie


Teach Me How To Dougie

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Teach Me How To Dougie

Teach Me How to Dougie: A Comprehensive Guide to Mastering the Iconic Dance Move

The Dougie, an electrifying dance move that has captivated audiences worldwide, originated in the streets of Dallas, Texas, in the early 2000s. Named after its creator, rapper and choreographer Doug E. Fresh, the Dougie quickly gained popularity and became a staple of hip-hop culture.

Characterized by its infectious beat, playful movements, and signature "lean and rock," the Dougie is a crowd-pleasing dance that can elevate any party or celebration. If you’re eager to learn this iconic move, follow our step-by-step guide to master the Dougie like a true pro.

Step 1: The Basic Setup

  • Stand with your feet shoulder-width apart, knees slightly bent, and toes facing forward.
  • Relax your arms at your sides, with your palms facing down.
  • Maintain a slight lean back, as if you’re preparing to receive a gentle push.

Step 2: The Lean and Rock

  • Begin by slowly leaning back, shifting your weight to your right foot, while extending your left leg slightly forward.
  • As you lean back, simultaneously extend your right arm to the right and your left arm to the left, creating a "V" shape.
  • Hold this position for a beat, then quickly rock forward, shifting your weight back to your left foot.
  • As you rock forward, swing your right arm down and your left arm up, reversing the "V" shape.
  • Repeat this lean and rock motion several times, alternating between your right and left foot.

Step 3: The Arm Movements

  • While executing the lean and rock motion, add some flavor to your dance by incorporating arm movements.
  • As you lean back, wave your arms in a circular motion, starting from the elbows and gradually extending them outwards.
  • As you rock forward, bring your arms back in towards your body, forming a "W" shape.
  • Continue waving your arms in a circular motion, alternating between the "V" and "W" shapes.

Step 4: The Footwork

  • To add some flair to your Dougie, incorporate some footwork.
  • While leaning back on your right foot, tap your left toe to the right.
  • As you rock forward onto your left foot, tap your right toe to the left.
  • Continue alternating between tapping your right and left toes, keeping them close to the ground.

Step 5: Add Your Own Style

  • Once you’ve mastered the basic steps, feel free to add your own personal touch to the Dougie.
  • Experiment with different variations of the arm movements, footwork, and even the tempo of the dance.
  • Let loose and express your creativity while executing it.

FAQ on the Dougie

Q: What is the origin of the Dougie?
A: The Dougie was created by rapper and choreographer Doug E. Fresh in the early 2000s in Dallas, Texas.

Q: What is the signature move of the Dougie?
A: The signature move of the Dougie is the "lean and rock," where you lean back, extend your arms to the sides, and rock forward, alternating between your feet.

Q: How do I add my own style to the Dougie?
A: You can add your own style to the Dougie by experimenting with different variations of the arm movements, footwork, and even the tempo of the dance.

Q: What type of music is the Dougie best suited for?
A: The Dougie is typically performed to hip-hop or rap music, but it can also be adapted to other genres.

Q: Is the Dougie difficult to learn?
A: The Dougie can be learned relatively easily, but it requires practice to master the technique and rhythm.


The Dougie is an infectious dance move that can bring joy and energy to any occasion. Whether you’re performing it at a party, concert, or just in your living room, the Dougie is a guaranteed mood-booster. By following our step-by-step guide and practicing regularly, you’ll be able to master this iconic dance move and become the life of any party. So put on your dancing shoes, crank up the music, and get ready to learn the Dougie!